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EXERCISE ADVICE

"Walking is a man's best medicine"

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Exercise advice and rehabilitation is an important part of your patient journey with Laura Fishlock Osteopathy. Exercises are a great way to manage your symptoms outside of the treatment room, as they help get your muscles and joints moving, improve circulation and reduce pain. As part of your treatment plan we may give you tailored exercises designed to target areas of imbalance and improve function.

 

Our team are experienced in Sports Osteopathy and within this role work closely with amateur and semi-professional athletes providing treatment and exercise advice to optimise return from injury and improve performance .  

For more information please contact us by phone 07733201225 or email info@laurafishlockosteopathy.co.uk 

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Laura Fishlock Osteoapthy Newbury | Shaw Osteopaths, Newbury RG14 2LS

Laura Fishlock Osteopathy Hungerford | Accomplish Wellbeing Hub, Hungerford RG17 0TA

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