"Recover quicker, Maintain condition, Prevent injuries"
Sports massage is most beneficial to those who play sport or maintain some level of physical activity. This style of treatment compliments Osteopathy by increasing range of motion, reducing stiffness and soreness of the muscles after exercise and improving overall performance.
Alongside Osteopathy, Sports massage techniques may be used to improve muscle tension and target deeper areas within the muscles. Laura holds a Level 3 Sports massage diploma to broaden her technique skill set, and widen her knowledge around sports specific treatments and injury massage.
For more information please contact us by phone 07733201225 or email