Osteoporosis is a condition that makes bones more brittle and prone to fracture. Although osteoporosis can effect men and younger people,...

A loss of range of motion of the shoulder can be a big ordeal for many of us, especially when it affects the side of our dominant hand....

You are probably wondering why a chemical you used in science experiments at school bears any relevance to having cramp in your calf. In...

Osteopathic treatment can be used to help improve circulation. Your Osteopath is medically trained and will choose appropriate techniques...

You’d usually visit your Osteopath for a musculoskeletal complaint. It isn’t uncommon for these to come with associated symptoms that may...

Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary reminder to be a little more...

As a primary healthcare professional your osteopath, in addition to their osteopathic skills, have been trained to undertake detailed...

When it comes to seeing an Osteopath you’ll often attend an appointment due to an ache, pain or recent injury. However, for longer term,...

Arthritis is a condition that can affect people of all ages, although its prevalence increases with age. There are many reasons why a...

We’re often asked common questions around stretching in clinic - ‘Should I stretch?’ and ‘How often should I stretch?’ So we’re going to...