Poor posture example of women working at laptop If you're reading this hunched over your laptop or slouched in your office chair, you're...

Rollercoaster ride That rollercoaster of good days and bad days with pain can be frustrating, especially when you're managing a demanding...

Crowd of people Living in a world of desk-bound professionals, it's easy to fall into the trap of thinking that pain is just part of...

Colour festival If you're a tech professional, you'll understand this analogy: Your body's compensatory mechanisms are like implementing...

Women working at laptop in poor ergonomic setup As leading osteopaths serving Berkshire, Wiltshire, and Oxfordshire, we've witnessed...

In today's fast-paced world, stress has become an almost inevitable part of life. At Laura Fishlock Osteopathy, we understand the...

Lower back pain site Chronic pain is a persistent and often debilitating condition that affects millions of people worldwide. It can stem...

Spring time As the days grow longer and the temperatures begin to rise, many of us feel a renewed sense of energy and motivation. Spring...

A diverse display of seasonal produce available in local markets If you're looking for ways to support your joint health while enjoying...

Sports massage, quadricep Massage therapy is a powerful tool for relaxation and recovery, but with so many options available, choosing...