WELLBEING HUB
IN HUNGERFORD & NEWBURY

Welcome to the Laura Fishlock Osteopathy Wellbeing Hub

"Take care of your body. It's the only place you have to live"

Jim Rohn

Transform Your Health Journey with Expert-Led Classes and Talks - Discover Your Path to Wellness

At Laura Fishlock Osteopathy, we believe that wellness is more than just treating symptoms—it's about creating lasting, positive change in your life. Our Wellbeing Hub serves as your gateway to comprehensive health education, movement classes, and transformative talks designed to enhance your physical, mental, and emotional wellbeing.

Expert-Led Classes That Transform Lives

Step into a world where movement becomes medicine. Our carefully curated selection of classes combines clinical expertise with practical application, ensuring you receive the highest quality instruction in a supportive environment. At the Laura Fishlock Osteopathy Wellbeing Hub, we are dedicated to supporting your journey to optimal health and wellness. Our diverse range of classes and personalised sessions are designed to cater to your unique needs, ensuring a holistic approach to wellbeing.

Clinical Yoga

Our Clinical Yoga sessions are expertly crafted to enhance your physical and mental health. Whether you're seeking personalized attention or a group experience, we offer:

1-1 Yoga Sessions (in-person Newbury & Hungerford): Tailored to your individual needs, our one-on-one yoga sessions provide personalised guidance to help you achieve your wellness goals.
Osteopathy & Clinical Yoga Combined: Experience the synergy of osteopathy and yoga in a combined session that focuses on alignment, flexibility, and overall wellbeing

Online Class Options

Injury Insight: Clinical Yoga for Balance and Restoration - This class is designed to support recovery and restore balance, helping you regain strength and stability.
Pilates Pathway: Injury Conditioning for Beginners - Embark on a journey of recovery and strength with our Pilates Pathway class. Perfect for beginners and those recovering from injuries, this class focuses on gentle, low-impact exercises to enhance flexibility, core stability, and overall body awareness.
Foam & Function: Rolling for Everyday Wellness - Discover the benefits of foam rolling with our Foam & Function class. This session is designed to release muscle tension, improve flexibility, and promote everyday wellness through targeted exercises.
Weekend Wind Down: Stretch Replay - Unwind and rejuvenate with our Weekend Wind Down Stretch Replay class. This gentle stretching session is perfect for releasing tension and preparing your body for the week ahead, all from the comfort of your home.

Join Us at the Wellbeing Hub

Our Wellbeing Hub is more than just a place for classes—it's a community dedicated to nurturing your health and happiness. Explore our offerings and find the perfect fit for your wellness journey. Book your session today and take the first step towards a healthier, more balanced life. Check out our Class Terms & Conditions.

Enlightening Wellness Talks

Knowledge is power, especially when it comes to your health. Our engaging wellness talks bring together our team of experienced practitioners to share insights and practical strategies for better living.

Workplace Wellness Solutions

Transform your workplace into a haven of health and productivity. Our corporate wellness programs are designed to support your team's wellbeing while boosting engagement and reducing absenteeism.

Why Choose Our Workplace Wellness Programs?

Expert-Led Sessions Our team of registered osteopaths, nutritionists, and wellness specialists brings over two decades of combined experience to your workplace.

Customized Solutions We tailor our programs to meet your organization's specific needs, whether you're a small startup or a large corporation.

Comprehensive Approach Our workplace wellness initiatives include:

Educational talks on posture and ergonomics
Stress management workshops
Movement sessions for desk-based workers
Team building through wellness activities
Individual health consultations

The Impact on Your Business

Reduced sick days and improved productivity
Enhanced employee satisfaction and retention
Created positive workplace culture
Improved team morale and engagement
Demonstrated commitment to employee wellbeing

Why Choose Our Wellbeing Hub?

✨ Expert Guidance All our classes and talks are led by qualified professionals who combine clinical expertise with practical experience.

🎯 Targeted Approach Whether you're managing chronic pain, seeking stress relief, or aiming to optimize your health, our programs are designed to meet your specific needs.

👥 Supportive Community Join a welcoming community of like-minded individuals on their wellness journey.

📈 Measurable Results Our evidence-based approach ensures you can track your progress and celebrate your achievements.

Book Your Wellness Journey Today

Take the first step toward a healthier, more balanced life. Our booking system makes it easy to secure your spot in upcoming classes and talks.

Individual Class Bookings

Flexible scheduling options
Online booking available 24/7
Competitive pricing with package options
Personal guidance on choosing the right class

Corporate Enquiries Transform your workplace wellness culture. Contact us to discuss tailored solutions for your organisation.

Join Our Thriving Wellness Community

Don't just take our word for it—our 70% patient conversion rate and 80% success with complementary services speak to the quality and effectiveness of our programs.

Ready to transform your wellbeing journey? Book your first class or talk today and experience the difference expert guidance can make.

For more information please contact us.