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Breaking the Stress-Pain Cycle: A Newbury Professional's Guide to Reclaiming Your Body and Mind
Neck massage Are you a busy professional in Newbury or Berkshire struggling with persistent aches and pains that seem to worsen during...

Laura Fishlock
Jul 44 min read


Osteopathic Tips for Sleep Posture: How Your Sleeping Position Affects Morning Pain
Do you wake up feeling like you've been hit by a truck, despite getting what should have been a full night's sleep? If you're starting...

Laura Fishlock
Jun 209 min read


Osteopathic Approaches to Stress-Related Muscle Tension: Unlocking Your Body's Natural Relaxation Response
If you're a busy professional reading this while your shoulders are hunched up around your ears, your jaw is clenched, and you've got...

Laura Fishlock
Jun 137 min read


The Hidden Link: How Stress Load Impacts Your Chronic Pain Recovery
Stressed man sitting at desk Understanding why pain persists long after healing can feel like solving a complex puzzle. Today, let's...

Laura Fishlock
May 302 min read


The Power of Integration: Why Osteopathy and Hypnotherapy Work Together in Managing Chronic Pain
Living with chronic pain isn't just about managing physical discomfort – it's about addressing both the body and mind. At Laura Fishlock...

Laura Fishlock
May 162 min read


Why Clients Choose to Stay: The Laura Fishlock Osteopathy Difference
Laura Fishlock Osteopathy In today's fast-paced world, finding a healthcare provider you can truly trust isn't just important – it's...

Laura Fishlock
May 93 min read


The Hidden Cost of Poor Posture: A Professional's Guide to Peak Performance
Poor posture example of women working at laptop If you're reading this hunched over your laptop or slouched in your office chair, you're...

Laura Fishlock
May 22 min read


Common Isn't Normal: Why Accepting Pain is Holding You Back
Crowd of people Living in a world of desk-bound professionals, it's easy to fall into the trap of thinking that pain is just part of...

Laura Fishlock
Apr 183 min read


The Executive's Guide to Managing Back Pain: Office Solutions That Work
Women working at laptop in poor ergonomic setup As leading osteopaths serving Berkshire, Wiltshire, and Oxfordshire, we've witnessed...

Laura Fishlock
Apr 43 min read


Managing Chronic Pain: How Laura Fishlock Osteopathy Can Help
Lower back pain site Chronic pain is a persistent and often debilitating condition that affects millions of people worldwide. It can stem...

Laura Fishlock
Mar 212 min read


Spring into Wellness: Preparing Your Body for the New Season
Spring time As the days grow longer and the temperatures begin to rise, many of us feel a renewed sense of energy and motivation. Spring...

Laura Fishlock
Mar 142 min read


How to Nourish Your Joints: Seasonal Foods for Optimal Joint Health in Newbury and Hungerford
A diverse display of seasonal produce available in local markets If you're looking for ways to support your joint health while enjoying...

Laura Fishlock
Mar 74 min read


Soft Tissue vs. Sports Massage: Which is Right for You?
Sports massage, quadricep Massage therapy is a powerful tool for relaxation and recovery, but with so many options available, choosing...

Laura Fishlock
Feb 282 min read


Why Choose Laura Fishlock Osteopathy as Your Health Partner?
Laura Fishlock Osteopathy, Hungerford waiting area When it comes to your health, choosing the right partner is crucial. At Laura Fishlock...

Laura Fishlock
Feb 212 min read


Empower Your Self-Care Journey: How We Help You Stay Accountable
Head massage - example of self care In today's fast-paced world, self-care often takes a backseat to our daily responsibilities. At Laura...

Laura Fishlock
Feb 72 min read


Unlocking Wellness: The Benefits of Manual Lymphatic Drainage
In the realm of wellness therapies, manual lymphatic drainage (MLD) stands out as a gentle yet powerful technique that offers a multitude...

Laura Fishlock
Jan 312 min read


New Beginnings in 2025: Embrace Wellness with Laura Fishlock Osteopathy
The start of a new year symbolises fresh opportunities, renewed motivation, and the chance to prioritise what truly matters—your health...

Laura Fishlock
Jan 32 min read


Heart Health: The Importance of Knowing Your Numbers with Laura Fishlock Osteopathy
Maintaining heart health is crucial for overall wellbeing, and understanding key health indicators—often referred to as "knowing your...

Laura Fishlock
Sep 1, 20242 min read


Facial Neuro Reflex Therapy: A Path to Holistic Healing at Laura Fishlock Osteopathy
Facial Neuro Reflex Therapy, known as Sorensensistem, is a gentle, deeply relaxing, and rejuvenating treatment primarily performed on the...
Zeena Keast
Jun 21, 20242 min read


Hay Fever/Seasonal Allergies
Conscious healing through Kinesiology for your seasonal allergy needs.
Perin Kureyhan-Cummings
Jun 8, 20243 min read
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