top of page
Search


Understanding the Difference: Chiropractor vs. Osteopath
When it comes to care for aches, pains, and musculoskeletal concerns, choosing between a chiropractor  and an osteopath  can be...
SEO SEO
Aug 142 min read


Back to School Body Prep - Setting Your Child Up for a Pain-Free Academic Year
Overloaded school backpack As summer winds down, it's time to prepare for the return to school. While you're busy buying uniforms and...

Laura Fishlock
Aug 82 min read


Your Summer Holiday Survival Guide - Preventing Aches and Pains Away From Home
Beach day Summer holidays should be about relaxation and rejuvenation, not returning home with new aches and pains. Yet many of us find...

Laura Fishlock
Aug 22 min read


Staying Active After 40: A Berkshire Professional's Guide to Exercise Without Injury
Turning 40 doesn't mean accepting a sedentary lifestyle or chronic aches and pains. At Laura Fishlock Osteopathy, we help professionals...

Laura Fishlock
Jul 253 min read


The Berkshire Professional's Guide to Pain-Free Sleep: 7 Strategies That Actually Work
Are you a busy professional in Newbury or Hungerford struggling with sleep disrupted by aches and pains? You're not alone. At Laura...

Laura Fishlock
Jul 183 min read


Staying Strong and Steady: Your Hungerford Guide to Mobility and Balance After 50
Elderly group exercising Living in the beautiful countryside of Hungerford and Berkshire offers endless opportunities for an active...

Laura Fishlock
Jul 115 min read


Breaking the Stress-Pain Cycle: A Newbury Professional's Guide to Reclaiming Your Body and Mind
Neck massage Are you a busy professional in Newbury or Berkshire struggling with persistent aches and pains that seem to worsen during...

Laura Fishlock
Jul 44 min read


Osteopathic Solutions for Hip Stiffness: Restoring Mobility for Active Professionals
If you've ever tried to get out of your car after a long drive and felt like your hips had seized up, or noticed that climbing stairs has...

Laura Fishlock
Jun 278 min read


Osteopathic Tips for Sleep Posture: How Your Sleeping Position Affects Morning Pain
Do you wake up feeling like you've been hit by a truck, despite getting what should have been a full night's sleep? If you're starting...

Laura Fishlock
Jun 209 min read


Osteopathic Approaches to Stress-Related Muscle Tension: Unlocking Your Body's Natural Relaxation Response
If you're a busy professional reading this while your shoulders are hunched up around your ears, your jaw is clenched, and you've got...

Laura Fishlock
Jun 137 min read
bottom of page

