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May 12 min read

9 Anti-inflammatory Foods for Joint Pain Management

Joint pain can be a debilitating condition that affects millions of people around the world. While there are various treatment options...

Apr 13 min read

Decoding the Differences Between Osteopathy, Physiotherapy, and Chiropractic care

In the realm of alternative healthcare, options like osteopathy, physiotherapy, and chiropractic care offer diverse approaches to address...

Mar 13 min read

Elevating Pregnancy Wellness at Laura Fishlock Osteopathy

Pregnancy is an incredible journey that brings both joy and unique challenges for expecting mothers. Amidst the transformative physical...

Feb 92 min read

A Holistic Approach to Mental Health: Recognising Physical Signs and Accessing Support at Laura Fishlock Osteopathy

In our fast-paced world, it's easy to neglect our mental wellbeing amidst the demands of daily life. Fortunately, osteopathy offers a...

Jan 93 min read

8 Common Myths about Back Pain

Back pain is a prevalent condition that affects countless individuals worldwide. However, there are several misconceptions surrounding...

Dec 9, 20233 min read

Celebrate a Pain Free Christmas: Pain Management tips for the Festive Season

Christmas is a time for joy, celebration, and spending quality moments with loved ones. However, for those dealing with chronic pain or...

Nov 9, 20233 min read

7 Signs you're stressed when you're feeling fine

Stress is a common part of life, and sometimes it can manifest in unexpected ways. While many people associate stress with obvious...

Oct 9, 20232 min read

The Power of Self-Help Exercises: Preventing Symptom Return and Enhancing Recovery

When it comes to managing and preventing the recurrence of symptoms, self-help exercises can be a game-changer. Whether you're recovering...

Sep 9, 20232 min read

Preventing slips, trips & falls this Autumn

As the autumn is upon us, injury prevention comes with new challenges in slips, trips and falls. With the clocks set to fall back in the...

Aug 9, 20232 min read

Conquer Back Pain When Sleeping: Expert Tips for a Restful Night

Tips from Osteopath Laura Fishlock on how to get a better nights sleep and reduce the likelihood of neck or back pain.