Finding Relief: How Osteopathy can Alleviate Hayfever Symptoms
How Osteopathy can help in the management of hayfever symptoms and self care advice to make you more comfortable this summer.
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Jack Stobart
Jun 8, 20234 min read
HOW TO RELIEVE ACUTE LOW BACK PAIN (AT LEAST UNTIL YOU CAN SEE US!)
We see a lot of people with acute low back pain in our clinics, in fact, did you know that low back pain is the most common reason to visit
Hannah Hatherell
May 9, 20232 min read
Why pain can leave a lasting imprint on the body
Why pain can leave a listing imprint on the body, a hypnotherapists insight to why we store pain experience and injury memory
Jack Stobart
Apr 9, 20233 min read
Running Injuries & Osteopathy
Many people start new goals for fitness and health which often include running, but whether you're running for general fitness, as part...
Laura Fishlock
Mar 9, 20232 min read
Tools to back pain
Attention tradesmen, what awkward, contorted position are you working in? Too often we see plumbers, electricians, builders and painter...
Laura Fishlock
Feb 9, 20232 min read
Why does my hip hurt when I exercise?
When the body is in a good state of health any activity should be pain free. We often exercise to help us feel fitter and healthier, not...
Laura Fishlock
Jan 9, 20232 min read
What trainers should I wear?
Have you ever questioned whether you're wearing the right trainers for your activity? Maybe, looking for new trainers but can't decide...
Laura Fishlock
Dec 15, 20223 min read
All I want for Christmas is a 'good' back - how to prevent festive injury hazards
No one wants to be injured and missing out on the festivities, however, at Christmas we often rush around to get everything ready and do...
Laura Fishlock
Nov 15, 20222 min read
When is it time to see the Osteopath?
Whether you have a new injury, an existing injury or want to learn more about preventative care the question "When is the right time to...
Laura Fishlock
Oct 15, 20222 min read
Benefits of Massage Guns
Have you ever wondered what else you could be doing to increase your post exercise recovery or even simply help your day to day muscle...
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