Back pain is a prevalent condition that affects countless individuals worldwide. However, there are several misconceptions surrounding...

Christmas is a time for joy, celebration, and spending quality moments with loved ones. However, for those dealing with chronic pain or...

Stress is a common part of life, and sometimes it can manifest in unexpected ways. While many people associate stress with obvious...

When it comes to managing and preventing the recurrence of symptoms, self-help exercises can be a game-changer. Whether you're recovering...

As the autumn is upon us, injury prevention comes with new challenges in slips, trips and falls. With the clocks set to fall back in the...

Tips from Osteopath Laura Fishlock on how to get a better nights sleep and reduce the likelihood of neck or back pain.

How Osteopathy can help in the management of hayfever symptoms and self care advice to make you more comfortable this summer.

We see a lot of people with acute low back pain in our clinics, in fact, did you know that low back pain is the most common reason to visit

Why pain can leave a listing imprint on the body, a hypnotherapists insight to why we store pain experience and injury memory

Many people start new goals for fitness and health which often include running, but whether you're running for general fitness, as part...