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Jul 24, 20202 min read

How to overcome the return to work niggles?

Our bodies are clever and adapt to the postural demands we ask of them. However they become accustom to the habits of our working...

Jul 24, 20203 min read

Osteopathy for Ankle injuries

We’ve had a few interesting historic ankle injury patients in the recent months that has sparked this month’s Blog theme on ankle...

Jul 24, 20203 min read

Tips for your workplace

Is pain controlling your work day? Here are our tips to help you take control of your pain. Firstly, to understand why you have pain at...

Jul 24, 20202 min read

Benefits of Cranial Osteopathy for Babies and Children

With Pippa Middleton shining a light on Cranial Osteopathy in 2019, here are the reasons a parent may seek Osteopathy for their little...

Jul 24, 20202 min read

What to expect when you’re expecting... from an Osteopathic Consultation

Osteopathy is recognised as a suitable therapeutic approach in the treatment of pregnancy related musculoskeletal complaints. Common...

Jul 24, 20202 min read

Why does my jaw hurt?

Does this sound familiar? Well, approximately 1 in 8 people will experience a jaw problem, leading to jaw pain. Your jaw (mandible) bone...

Jul 24, 20202 min read

Winter Warmers for your Joints

With the colder weather drawing in here are our winter tips to help combat the impact the weather change may have on your joints. Why...

Jul 24, 20202 min read

Back Care Awareness 2019 – Golfing tips to protect your back!

Did you know that low back injuries are the most common of all golfing injuries? Here are our tips to help you take control of your pain....

Jul 24, 20202 min read

Tips to help you understand your pain

14 million people in the UK suffer from persistent pain, so what is persistent pain and how does it differ from acute pain? Understanding...

Jul 24, 20202 min read

Fascia - the internal body network

Have you ever wondered how our bodies are held together? Or how our organs stay in place? FASCIA... Fascia is one of the many connective...