Tips from Osteopath Laura Fishlock on how to get a better nights sleep and reduce the likelihood of neck or back pain.

How Osteopathy can help in the management of hayfever symptoms and self care advice to make you more comfortable this summer.

We see a lot of people with acute low back pain in our clinics, in fact, did you know that low back pain is the most common reason to visit

Why pain can leave a listing imprint on the body, a hypnotherapists insight to why we store pain experience and injury memory

Many people start new goals for fitness and health which often include running, but whether you're running for general fitness, as part...

Attention tradesmen, what awkward, contorted position are you working in? Too often we see plumbers, electricians, builders and painter...

When the body is in a good state of health any activity should be pain free. We often exercise to help us feel fitter and healthier, not...

Have you ever questioned whether you're wearing the right trainers for your activity? Maybe, looking for new trainers but can't decide...

No one wants to be injured and missing out on the festivities, however, at Christmas we often rush around to get everything ready and do...

Whether you have a new injury, an existing injury or want to learn more about preventative care the question "When is the right time to...