You’d usually visit your Osteopath for a musculoskeletal complaint. It isn’t uncommon for these to come with associated symptoms that may...

Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary reminder to be a little more...

As a primary healthcare professional your osteopath, in addition to their osteopathic skills, have been trained to undertake detailed...

When it comes to seeing an Osteopath you’ll often attend an appointment due to an ache, pain or recent injury. However, for longer term,...

Arthritis is a condition that can affect people of all ages, although its prevalence increases with age. There are many reasons why a...

We’re often asked common questions around stretching in clinic - ‘Should I stretch?’ and ‘How often should I stretch?’ So we’re going to...

Coming from a sports background and active lifestyle you would think running a 5k would be easy. However, before my couch to 5k journey...

I first approached Laura for an Osteopathy session around 2 years ago following problems from a long injury plagued rugby career. Laura...

Just like adults, children can experience back pain too. With the most common cause being muscle strains, which can arise from injury,...

We often hear a common misconception that Osteopathy is ‘just for backs’! Osteopathy is a form of manual therapy and can be beneficial...