Have you ever questioned whether you're wearing the right trainers for your activity? Maybe, looking for new trainers but can't decide...

No one wants to be injured and missing out on the festivities, however, at Christmas we often rush around to get everything ready and do...

Back Care Awareness Week is here, check out our top tips to avoid preventable back injury

Persistent pain might seem tricky to manage but there are a number of things you can do to help yourself, depending on the type of pain...

Persistent pain is very common and affects over 14 million people in the UK alone. In this article we look at what persistent pain is and...

Recently we spent sometime over at Chippenham Pit Stop supporting their back care initiative for truckers. According to the UK Health and...

The last thing you want for Christmas is a bad back, so we've put together our Christmas gift wrapping tips to ensure you don't invite...

Tennis and Golfer's elbow are both considered types of tendonitis of the elbow, specifically epicondylitis referring to the insertion of...

Osteopathy for sciatic pain, at home tips from our expert

A loss of range of motion of the shoulder can be a big ordeal for many of us, especially when it affects the side of our dominant hand....

Arthritis is a condition that can affect people of all ages, although its prevalence increases with age. There are many reasons why a...

Just like adults, children can experience back pain too. With the most common cause being muscle strains, which can arise from injury,...

We all know what it’s like to experience a headache, but could your neck really be the cause to your headache. The simple answer is YES !...

We’ve had a few interesting historic ankle injury patients in the recent months that has sparked this month’s Blog theme on ankle...

Does this sound familiar? Well, approximately 1 in 8 people will experience a jaw problem, leading to jaw pain. Your jaw (mandible) bone...

With the colder weather drawing in here are our winter tips to help combat the impact the weather change may have on your joints. Why...

Did you know that low back injuries are the most common of all golfing injuries? Here are our tips to help you take control of your pain....

14 million people in the UK suffer from persistent pain, so what is persistent pain and how does it differ from acute pain? Understanding...